Are You Looking For A Solution to Manage Your Menopause Symptoms In Sydney?
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Does Any Of This Sound Like You?
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- Menopause is stopping you live life to the full
- You are getting hot flushes or night sweats
- Are you feeling constantly fatigued and that your sleep is disrupted
- You are worried that reduced energy levels means you will continue to gain weight
If you answered yes to any of the above, you may have found the answer to the effects of your Menopause at Macarthur Physiotherapy
Free Report:
"5 Top Exercise Tips For Menopause"
Learn 5 Tops Tips On How Exercise Can Help with Menopause.
You’re not alone, the majority of women approaching or experiencing menopause are suffering with the same symptoms. Menopause occurs when a woman has not had a menstrual cycle for 12 months. This usually occurs between the ages of 45 and 55, but symptoms can begin years before and persist for years after.
It is a decline in estrogen which causes these uncomfortable and sometimes debilitating symptoms. Below the surface, this hormonal imbalance can also lead to rising blood sugars and cholesterol levels, reduction in bone mass, increased fat around the heart and liver AND a significantly increased risk of heart disease.
But you don’t have to suffer in silence.
The team at Macarthur Physiotherapy have been showing women that symptoms can be improved through lifestyle changes. Diet and exercise are two powerful tools which can not only help relieve symptoms, but reduce risk of osteoporosis, cardiovascular disease and diabetes.
Frustrated With Menopause Symptoms?
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Not sure what to do?
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Not sure who to ask?
Fill in the form and one of our highly qualified team will be in touch, to discuss a solution.
